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Health & Wellness
About Us
Mudita Wellness offers yoga, meditation and essential oil treatments to help you be the best version of you. Private sessions, public speaking and group retreats are also available.
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Release Date: May 09, 2025Release Date: February 01, 2022Events
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Thursday Feb 19, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Friday Feb 20, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Saturday Feb 21, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Monday Feb 23, 2026
Root to Rise Yoga
- Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
- Tuesday Feb 24, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Tuesday Feb 24, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Wednesday Feb 25, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Thursday Feb 26, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Friday Feb 27, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Saturday Feb 28, 2026
Shape Up Your Shoulders Workshop
- Release tension in your shoulders with these massage, stretching and strengthening techniques!
- Saturday Feb 28, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Monday Mar 2, 2026
Root to Rise Yoga
- Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
- Tuesday Mar 3, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Tuesday Mar 3, 2026
Yoga & Books: Braiding Sweetgrass
- Join us for a book club with soul. Yoga & Books is a 6-week series that help deepen our knowledge and live our yoga off the mat. Our next book is Braiding Sweet
- Tuesday Mar 3, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Wednesday Mar 4, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Thursday Mar 5, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Friday Mar 6, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Saturday Mar 7, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Monday Mar 9, 2026
Root to Rise Yoga
- Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
- Tuesday Mar 10, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Tuesday Mar 10, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Wednesday Mar 11, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Thursday Mar 12, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Friday Mar 13, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Saturday Mar 14, 2026
Weight Management Through the Wisdom of Ayurveda: Rebalancing Metabolism, Mind & Digestion
- Explore Ayurvedic principles and practices for sustainable, holistic weight loss.
- Saturday Mar 14, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Monday Mar 16, 2026
Root to Rise Yoga
- Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
- Tuesday Mar 17, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Tuesday Mar 17, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Wednesday Mar 18, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Thursday Mar 19, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Friday Mar 20, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Saturday Mar 21, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Monday Mar 23, 2026
Root to Rise Yoga
- Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
- Tuesday Mar 24, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Tuesday Mar 24, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Wednesday Mar 25, 2026
A Spring Equinox Yoga Nidra with Gong
- In this deeply restorative offering, Yoga Nidra and the sound of the Gong come together to support rest, recalibration, and intentional awakening as the season
- Wednesday Mar 25, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Thursday Mar 26, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Friday Mar 27, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Saturday Mar 28, 2026
Nurturing & Reflective: A Yoga & Vision Board Experience
- Begin with a 60-minute stretch and balance yoga class for women then move into a vision board project to clarify intentions for the coming season.
- Sunday Mar 29, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Monday Mar 30, 2026
Root to Rise Yoga
- Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
- Tuesday Mar 31, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Tuesday Mar 31, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Wednesday Apr 1, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Thursday Apr 2, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Friday Apr 3, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Saturday Apr 4, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Monday Apr 6, 2026
Root to Rise Yoga
- Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
- Tuesday Apr 7, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Tuesday Apr 7, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Wednesday Apr 8, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Thursday Apr 9, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Friday Apr 10, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Saturday Apr 11, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Monday Apr 13, 2026
Root to Rise Yoga
- Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
- Tuesday Apr 14, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Tuesday Apr 14, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Wednesday Apr 15, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Thursday Apr 16, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Friday Apr 17, 2026
Gentle Yoga
- Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
- Saturday Apr 18, 2026
