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MEETING AGENDA:
7:30 a | Check-in & Networking + Breakfast Buffet and Coffee included; Visit with our Bizzy Bee members!
8:00 a | Greetings & Welcome/Announcements from WBB Steering Committee
8:05 a | Member Spotlight: Danielle Yegge, Style & Structure
8:15 a | Individual Introductions
8:30-9:30 a | Presentation by Maria Shea, Stress Reduction for Peace, Productivity & Wellness
9:30 a | WBB Info Session & Networking; Visit with our Bizzy Bee members!
At the June 10th WBB monthly meeting, Maria Shea
will lead us in a discussion about STRESS REDUCTION for Peace, Productivity & Wellness
When do you feel the most relaxed? On Vacation? At the end of a work day/week? When the kids are in bed? Out in nature? Time with friends ? Enjoying a luxurious bath, or glorious sunset? Just as your head is hitting the pillow?
You don't have to wait for those moments to feel that sense of peace wash over you... as you bask in it. It is available to you all. the. time.
We live in a fast-paced digital world, with seemingly endless work and personal "TO-DO" lists. And this is all housed in the uncertainty and chaos of the last two years. Therefore, we are left feeling anxious, depleted, exhausted, distracted, and...stressed.
We become so accustomed to living with stress, that it is becoming a chronic condition for many of us, wreaking havoc on our mental and physical health. You being healthy and happy is one of the greatest gifts you can give yourself and others.
The most amazing things start to happen when we learn how to work with the stress in our bodies, our minds, and the outside world. We learn to master our energy, and tap into a place of peace, of calm, of JOY that our soul is so craving!
And BONUS -- when you are calm and centered, you are able to sharpen your focus and become more productive in all areas of your life. Don't spend another moment being stressed out. There has never been a better time to rethink your reality and overall Wellness!
Learning Objectives:
~Feel relaxed, renourished & re-energized
~Learn how to RESPOND vs REACT to stressors
~Take-home neuroscience tools on how to develop ways to deeply FOCUS your attention
~Gain access to the power of mindful meditation and science based mind-body skills that will lead to your inner wisdom for clarity, peace & wellness
This talk will leave you with many "Oh wow, this is so great...
so needed" moments!
Register today and join us! Invite a friend!
Delicious Breakfast Buffet & Coffee included with meeting.
WBB members attend FREE
Non-WBB members, $20 meeting fee
First time Guest attends FREE
WBB Member Bizzy Bee display table = $25
Meet Maria Shea
Maria Shea, MA LPC is a thought leader and an expert in the full spectrum of personal and professional development. As an educator, psychotherapist, life and business coach, she has mastered the art of integrating mind-body-spirit traditions with coaching road maps to spark transformational change for individuals, relationships, and organizations.
THANK YOU to this month's Speaker Sponsor:
Jill Smith, Bayport Public Library:
The Bayport Public Library welcomes everyone, enriches the community and nurtures lifelong learning.
About Women's Business Bridge (WBB):
Women's Business Bridge is a networking group for women in business, providing professional development and education for women of the St. Croix Valley and surrounding areas. WBB is a program of the Greater Stillwater Chamber of Commerce and was created to give female business professionals an avenue to focus on their business, network with other women in business and to receive personal & professional development.
Women's Business Bridge (WBB) offers an environment where
women in business can connect with and learn from others who have similar business objectives in an informal networking atmosphere, to ultimately grow their business.
Date and Time
Friday Jun 10, 2022
7:30 AM - 10:00 AM CDTLocation
The Lowell Inn Banquet Center
102 2nd Street N.
downtown Stillwater, MN 55082
There is a parking ramp connected to the Lowell Inn Banquet Center - when you park there, you will NEED YOUR LICENSE PLATE # to have your parking validated at the WBB check-in desk!
*There is also street parking available.Fees/Admission
Register today and join us! Invite a friend!
WBB members attend FREE
Non-WBB members, $20 meeting fee
First time Guest attends FREEWebsite
Contact Information
Greater Stillwater Chamber office, 439-4001
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