Practical Steps Toward Optimal Health Series

Start your New Year’s resolutions with these step-by-step, fun, engaging seminars. Learn how to read labels, discover food sensitivities, detox your body, control stress, improve digestion, boost energy, reduce inflammation, and much more. Mark Norman, Certified Nutritionist trained in Functional Medicine, will help you build a healthy foundation of wellness based on his fifteen years of research and clinical practice. The seminars are built on one another; attendance to both is recommended. 

Please pre-register in-store at River Market, phone (651) 439-0366 or email Ola at education@rivermarket.coop. Payment due at registration. We accept all major credit cards.