Making Your Own Kombucha

Live fermented foods are essential to good digestion and basic health. Come and learn about Kombucha, what it is, the benefits of drinking it, and how to make it at home. Take the mystery out of this amazing, energizing, health-saving drink! Some supplies will be available for purchase at the class: kombucha culture, gallon crocks, tea, etc. Instructors, Brian and Lisa Roesler, have been growing and eating nutrient dense foods as taught by the Weston A. Price Foundation and Nourishing Traditions by Sally Fallon.

 

The class will be held at River Market, 221 N. Main Street in downtown Stillwater. The class is free. Please register in-store, by calling 651-439-0366 or email kellie@rivermarket.coop.