Honoring Loss, Growing through Grief

Grief is an inherent part of the human journey. Life is change and change includes loss. The reality of all life is that we are constantly in transition, as life ebbs and flows between loss and gain.

In this workshop, you will gain insight into the grieving process, explore yoga practices for personal transformation in times of transition and loss, and learn to hold space for your grief and the grief of others.

Recommended text: Honoring Loss, Growing Through Grief, available at Inner Peace Press