Holiday De-Stress Lunchtime Webinar

Tips on how to manage this year’s season and all your holidays to come.   Learn how to handle the expectations and crazy-making behaviors of family, the obligations and situations you have whether you’re alone for the first time or the 10th time, or you have a new date to navigate.  What to do to stay sane and healthy when the overwhelm sets in.  These are practical, easy to use steps that will make the holiday season a pleasant and enjoyable experience no matter what your situation.