Healthy Kids class

Are your kids struggling with ADHD, acne, depression?  Kids are experiencing higher rates of obesity, diabetes, asthma and other health conditions than ever before. Fast-paced lifestyles lead to fast food diets that result in increased health problems. This class will discuss how to help our children with improving memory and focus for better grades, balancing moods, reducing cravings, increasing energy,  maintaining a healthy weight, treating and preventing acne, and improving stamina for sports. Presented by Maria Emmerich, a wellness expert in Nutrition and Exercise Science.