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Functional yoga
Functional Yoga with Katie Fisher MA, LMFT, E-RYT. This is a 60 minute gentle, mind-body practice that focuses on holding yoga poses for multiple breaths. This class is designed to increase flexibility and range of motion. Class will end with meditation and deep relaxation to promote a sense of inner calm. This practice encourages a deeper connection to the breath and body, decreasing muscle tension, promoting relaxation and stress reduction.
Date and Time
Tuesday Oct 24, 2028
5:30 PM - 6:30 PM CDTTuesdays from 5:30 to 6:30
Location
Healing River Chiropractic
1903 Greeley St S, Stillwater, MN 55082
Fees/Admission
$30 per person/per session
Contact Information
Katie Fisher
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