Class: Supplement Recommendations with the Experts! What the research has to say!

Stronger Nutrition and Wellness is your go-to source for understanding the essentials of supplements, protein powders, hydration, mood, and maintaining a healthy weight.  We have the credentials, expertise, and experience along with understanding of evidence-based research to offer valuable insights on how to make informed choices about what you put into your body.  Careful when buying online from big money making companies....There are differences in supplements and expensive doesn't mean better...