Bhakti Flow & Women's Healing Circle

Bhakti is a Sanskrit word meaning love or devotion. In this workshop, we will engage in devotion in motion (asana), to celebrate our interconnectedness, open and awaken our hearts, and deepen our connection to spirit. This class will incorporate basic elements of vinyasa flow with an emphasis on heart openers and chanting. Lifting our voices together, we will explore the power of our words and sacred universal sounds and conclude with a nourishing rosewater ritual.