Sherri Smith cuts the ribbon for new business to Stillwater, F45 Training Stillwater. Photo courtesy Kristina Lynn Photography and Design.
June 2018. Stillwater, MN. The Greater Stillwater Chamber of Commerce welcomed new business, F45 Training Stillwater at a ribbon cutting celebration on June 27th. The event took place at their new facility right off of Hwy. 36 in Stillwater. Sherri Smith, owner, proudly cut the ribbon with F45 Affiliates, Friends and Family, Chamber Ambassadors and Staff, and fitness supporters attending. F45 celebrated the occasion giving tours of their program and work-out space and introducing their techniques and fitness models they use to engage clientele.
F45 Training Stillwater offers F45 Training, the newest training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemized team training workout in the world. Born in Australia, this phenomenal system offers a team training facility in which members are challenged daily. F45 Training merges three separate leading-edge fitness training styles into one, consummate and compelling group training experience for its members. F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. The fusion of these three training concepts has led to the development of 31 different, 45-minute workout experiences; which are never repeated. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle. Along with this functional training network, F45 also offers health insurance reimbursements.
F45 is a music-pumping, motivating and dynamic workout sensation with industry leading technology. This functional training network brings exciting life to Stillwater’s fitness scene up on “the hill”. They have added this new Stillwater location in addition to their Woodbury facility. Their workout classes are offered at different times throughout the day with a different 45-minute workout each class of the week. Partnering with Complete Nutrition and Max Muscle on all their 8-week challenges; for healthy meal plans to build your healthy lifestyle is the well-rounded nature of the F45 model.
F45 Training Stillwater