BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20260219T150000Z DTEND:20260219T160000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Root to Rise Chair Yoga DESCRIPTION:Root to Rise Chair Yoga invites you to settle into gentle stretches and mindful movement with ease and support. Using the chair as a trusted prop\, we'll deepen our range of motion\, awaken circulation\, and restore a sense of calm connection between body and breath. This class mimics slow\, small soma yoga practices versus fast\, repetitive motion. This soothing class is perfect for anyone seeking a kind and accessible practice to increase mobility\, improve balance\, and release tension. Come as you are no experience needed\, just an open heart and willingness to move with grace and care. Offered Thursdays at 9:00am. X-ALT-DESC;FMTTYPE=text/html:Root to Rise Chair Yoga \;invites you to settle into gentle stretches and mindful movement with ease and support. \;Using the chair as a trusted prop\, we&rsquo\;ll deepen our range of motion\, awaken circulation\, and restore a sense of calm connection between body and breath. This class mimics slow\, small soma yoga practices versus fast\, repetitive motion. \;This soothing class is perfect for anyone seeking a kind and accessible practice to increase mobility\, improve balance\, and release tension. Come as you are &mdash\; no experience needed\, just an open heart and willingness to move with grace and care. \;Offered Thursdays at 9:00am. LOCATION:Mudita Wellness\, 402 Main St. N.\, Stillwater\, MN 55082 UID:e.257.49904 SEQUENCE:3 DTSTAMP:20260421T162900Z URL:https://greaterstillwaterchamber.com/events/details/root-to-rise-chair-yoga-49904 END:VEVENT END:VCALENDAR