BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250208T190000Z
DTEND:20250208T210000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Healthy\, Happy Hips
DESCRIPTION:Our hips are crucial for a range of activities\, from walking to dancing\, but poor posture and a sedentary lifestyle can lead to stiffness and discomfort. This workshop is your chance to break free from that cycle\, giving you the tools to alleviate tension and restore happiness in your hips again.\n\n\n\nIn this workshop\, you'll engage in mindful exercises\, deep tissue release\, and stretches that improve your range of motion\, culminating in the rejuvenating Happy Baby pose (Ananda Balasana) that will leave you feeling limber and lighter. We'll end with a calming Savasana\, providing you with the perfect opportunity to reset your body and mind after our journey.\n\n\n\nSign up now to revitalize your practice and experience the freedom of movement you deserve!
X-ALT-DESC;FMTTYPE=text/html:Our hips are crucial for a range of activities\, from walking to dancing\, but poor posture and a sedentary lifestyle can lead to stiffness and discomfort. This workshop is your chance to break free from that cycle\, giving you the tools to alleviate tension and restore happiness in your hips again.<br />\n<br />\nIn this workshop\, you&rsquo\;ll engage in mindful exercises\, deep tissue release\, and stretches that improve your range of motion\, culminating in the rejuvenating Happy Baby pose (Ananda Balasana) that will leave you feeling limber and lighter. We&rsquo\;ll end with a calming Savasana\, providing you with the perfect opportunity to reset your body and mind after our journey.<br />\n<br />\nSign up now to revitalize your practice and experience the freedom of movement you deserve!
LOCATION:Mudita Wellness\, 1903 Greeley St. S.\, Ste. 100\, Stillwater\, MN 55082
UID:e.257.42968
SEQUENCE:3
DTSTAMP:20260509T033727Z
URL:https://greaterstillwaterchamber.com/events/details/healthy-happy-hips-42968
END:VEVENT

END:VCALENDAR